One of our must-haves in any home is a wellness station. A designated area in your pantry and fridge that can serve as an organized one-stop-shop for all things wellness. Our list of items to always have on-hand in our pantry include:

• Herb Extracts (Milk Thistle, Dandelion Root, Chamomile, Mullein Leaf, etc.)

• Collagen (marine or grass-fed)

• 100% Matcha Green Tea

• Oils (Coconut, Olive, Avocado)

• Apple Cider Vinegar

• Essential Oils (Lemon, Lavender, Peppermint, Tea Tree, etc.)

In addition, our favorites for the refrigerator are:

• Aloe Vera Juice

• 100% Wild-Crafted Sea Moss

• Organic lemons

• Organic vegetables

• Organic herbs

The functionality of a wellness station is truly the greatest benefit for a household. When leading a lifestyle based on natural, holistic healing, it’s convenient to house everything in one clean, neat location for easy access and use.

“Making The World A Prettier Place One Room At A Time” - KF

photography: PETER CHRISTIANSEN VALLI, KELLY FERM, INC.

keep up with my: JOURNEY